

As a committed Exercise Physiologist and Certified Personal Trainer, I’ve been transforming lives since 2017—one body at a time. I specialize in weight loss, training special populations, muscle toning, improving daily living, and high-intensity interval training (HIIT). Together, we’ll create a healthier, stronger, and more vibrant version of you. Join the, be the change! Health is wealth, and now is the perfect time to invest in yourself. Contact me today, and let’s take the first step toward unlocking the best version of YOU!
About WIT FIT
I founded WIT FIT in 2017 as a passionate college student with one goal in mind, to make a lasting impact on people’s lives. I wanted to show that getting in shape isn’t about punishment; it’s about embracing a lifestyle that empowers and transforms. Fitness should feel like a rewarding journey, not a chore, and I believe in finding joy in every movement.
While a sore muscle or two may pop up along the way, the benefits of fitness far outweigh the discomfort. Over the years, I’ve fine-tuned my training programs by working with diverse clients, constantly adapting my approach to suit each individual’s unique needs and goals. Whether you're just starting out or you're looking to take your fitness to the next level, I'm here to guide you every step of the way.

What I Do
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today and we will set up a personalized plan!

Weight Loss
Look Good, Feel Good

HIIT Fitness
HIGH INTENSITY
training

Build Muscle
& Strength
Strength & Stamina

Special Populations
Strength & Improve
Quality Of Life

Core Training
Learn how to engage

Cardio Fitness
A Healthier You

Flexibility Training
Stretching & Improve elasticity

Nutrition Guidance
Feed Disease or Fight it
Client Testimonials
I’d love to hear your feedback. Get in touch today.
Upcoming Events
- Fall Fitness Challenge 2021Oct 25, 2021, 7:00 AM – Nov 22, 2021, 7:00 AMVIRTUAL
- 75 DAY CHALLENGEJan 01, 2021, 6:00 AM – Mar 15, 2021, 10:00 AMFacebook, Zoom